Sometimes we Orthodox need a little extra push to get into the Lenten Spirit.
I saw a few items in an article in the 22 February 2016 edition of TIME, “Longevity: It’s the Little Things That Keep Us Young” written by Alexandra Sifferlin which might help jump start our leap intoLent. Of course these aren’t the spiritual reasons we fast in the Orthodox Church, but maybe they can help convince us the benefits of Great Lent outweigh the risks. As we can see below there are several reasons why Great Lent may have long term benefits to our bodies and souls.


